If the reason you can’t burn the CD is avast alert then pause the standard shield provider.

Or that you haven’t got a program that can extract the files, what CD Burning software do you have ?
Some can burn a CD from an iso image and that would give access to the file.

This google search returns many hits, http://www.google.co.uk/search?q=extract+file+from+.iso+file.

http://www.freedownloadscenter.com/Best/add-file-to-iso.html
However, much of the software isn’t free but, they may give a trial period, the meaning of shareware (try and buy if you like it)