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Eddy’s replies were quite correct, mine was somewhat flippant but I still have a sense of humour!
Why are you getting so many alarms in your emails …set up a rule to delete them if they are identified as infected.
After trying Eddy’s suggestions and it still doesn’t work, try repairing your avast installation from control panel and try disabling the sounds again.
If that fails, post back, just keep the volume down when you check your mail until we sort it ;D