So far;
My sys retore has been disabled from the start.
None of my av programs picked up anything unusual.
D/led & thoroughly scanned with a-squared; nothing
Set the sensitivity to high.

Don’t believe I have any malignant worm/virus/spyware in my pc.
My next one is two-pronged question;

  1. Why can’t I just terminate the avast email-scanner pop-up?
    • only way to stop is disconnect from the online
      2.Do you think it’s dangerous?
    • is someone attacking my pc and avast is blocking the attempt?
    • not even sure whether it’ scanning for outgoing or incoming mail
    • where is this email avast is scanning?

Thanks for your input.

ps. Btw, I had AVS as my primary av program before and AVS had the same POP3 scanning warning popped up occasionally. AVS forum blamed p2p programs and there was no solution to fix this.