Avast internet security pop ups

Hi there, I have a paid for internet security suite, but get popups from avast too many times every week. Tried a few work rounds but still getting them. Any ideas? apart from use something else. Keep disabling the communityIQ and pricesafe also. Have tried IE, firefox, chrome. Driving me mad.

You can disable update info in avast! > Settings > Update > Details > Show notification box after automatic updates.