Personally I tend not to use password checkers as I’m a trusting sort (NOT) even Avast’s checker.
Well the old password is definitely considered weak now you have posted an image of it
So long as you a mixture of numbers, characters (upper and lowercase) and the odd special character of a reasonable length 12 or above should be fine. Leaving out numbers greatly reduces the strength, leaving out special characters (just look how many there are, bt some sites won’t allow them) also reduces the strength, reducing the computing power/time to do a brute force crack.
Not bad even without special characters, it can be beefed up in the settings.
Though you have to save it securely somewhere and if you’re a trusting sort NOT you have to take their word it isn’t stored. I have no doubt that they don’t as how would they somehow identify the user as no email is required, etc.
Joking aside, this is just another reason I tend not to use these password checkers, etc. and stick to the general outline I mentioned on creating strong passwords.