I have been running Avast! 4.8 Home Edition on 2 Vista PCs for a week with no problems. Today, when opening Outlook 2007 with a POP3 email account, I get the error:
avast!: Cannot scan the message body
Error code is 80004004
Unspecified error in AAVM module.
AavmCheckFile failed
In the task bar it says avast! MS Outlook/Exchange provider is working until I click Ok on the error dialog.
The VPS updates happen automatically, the program updates because they are going to be much larger check and Ask if you want to update now (avoids kicking off a large update whilst you are busy). Program Settings > Update (Basic) shows the default settings.
The program updates ate cycled over a 7 day period to balance server load, so this on is very recent (19/11/2008), so you may not have been lucky to have been notified early in this 7 day cycle.