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You’re welcome Revan! I don’t know of a deb package for Avast.
Techie:
http://www.thejemreport.com/mambo/content/view/178/42/
The above link will save you some time installing browser plug-ins. Also, in Suse be sure and check the “Online Update” occassionally. Other than that, after you get Suse installed it is solid as a brick. There is also a couple of Suse forums. Just do a google search for “Suse Linux Forums”.
Also, the Yast2 modules are your friends. It is part of the Control Center.
As for email. I use the KDE Kmail. It supports AV scanning.