mail problem

Your server has unexpectedly terminated the connection. Possible causes for this include server problems, network problems, or a long period of inactivity. Account: ‘mail.ntelos.net’, Server: ‘mail.ntelos.net’, Protocol: POP3, Port: 110, Secure(SSL): No, Socket Error: 10053, Error Number: 0x800CCC0F

i have noticed that after every update the first time i try to get my mail this is the message i get. the fix so far has been to turn off the internet mail then turn it back on and it works fine.

windows xp service pack 2