After some days without a computer and a visit to the hospital for apparent heart trouble (nothing wrong now), polonus is back on track. Thanks for all that informed after me, and greets to my good friends here. Polonus is back on track, and promishes he will take long walks, and avoid stress,
Be sure to take those long walks. They are good for you! Though I have not yet had heart problems, I do have a blood pressure problem. I have been walking now for a year about 2 or 3 times a week. Sometimes I walk for up to 5 hours at a time but usually my walks are for 2 to 3 hours. Start off with shorter walks, though … we do not want you over doing it!
Just got on my pc today and saw this post. Very very glad to see that you are back. Yes, don’t let stress get to you in the future, it’s a bad thing to have as you know. Hope you are recovering very nice and that you will be up to great health before long. Once again, good to see you back on. Cheers Polonus.
My friend I’m so glad to see that you’re ok. Wish you fast recovery and much strenght for battling the malware from real life. Take it slowly and with care!
Actually, Polonus is back home cause they kicked him out of the hospital.
I was told he was chasing the nurses and checking the hospital computer for malware. ;D ;D
Glad your back home and that your episode was only a scare.
Glad to hear your well again polonus. ( Malcreants Beware ! )
With the walking , go in circles rather than a straight line, not as far to get back home