Feeling the pressure to pop pills and chase miracle cures just to stay sharp and energized? This uplifting and humorous guide reveals how to stay mentally fit, physically active, and joyfully young — without draining your wallet. No hype, no gimmicks, just real-life strategies that actually work (and might make you laugh along the way).
I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.
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