Or you could also use the following:
Run the Secunia OSI to make sure that your system is up-to-date:
http://secunia.com/vulnerability_scanning/online/

Yes, but there’s Adobe DLM you have to download in order to get your Flash player updated. And when I downloaded it from there, I checked the version of Flash Player to make sure I have the update,but it still says 10.1.53.64. How am I suppose to get the new version?

http://forum.avast.com/index.php?topic=62715.msg529482#msg529482

New Antimalware Engine is planned for release on 16 Aug 2010

As part of regular update of our antimalware technology to address the latest in the threat landscape, MMPC is planning to release a new antimalware engine on 19 Aug 2010

Affected products: Microsoft Security Essentials (MSE), Forefront Client Security (FCS)

Engine Version will be in the range of 1.1.610X.0

http://blogs.technet.com/b/enginenotifications/archive/2010/08/09/new-antimalware-engine-is-planned-for-release-on-16-aug-2010.aspx

http://blogs.technet.com/b/enginenotifications/archive/2010/08/13/new-date-for-antimalware-engine-release-in-aug.aspx

Google Chrome 6.0.472.33 DEV BETA

http://sites.google.com/a/chromium.org/dev/getting-involved/dev-channel


Opera 10.61

http://www.opera.com

K-Lite Codec Pack Full 6.3.0 has been released.
For more details, visit: http://fileforum.betanews.com/detail/KLite-Codec-Pack_Full/1094057842/3

nope, that’s the beta channel, currently with a higher version number then the dev version which is still 6.0.472.25 ;D

http://googlechromereleases.blogspot.com/2010/08/beta-channel-update.html

Apple closes iPhone jailbreak vulnerability
iOS 4.0.2 Update for iPhone and iPod touch
http://support.apple.com/kb/HT4291
iOS 3.2.2 Update for iPad
http://support.apple.com/kb/HT4292
asyn

Edit: Jailbreak community develops its own iPhone patch
http://www.h-online.com/security/news/item/Jailbreak-community-develops-its-own-iPhone-patch-1058139.html
asyn

QuickTime 7.6.7 for Windows
http://support.apple.com/kb/HT4290
http://www.apple.com/quicktime/download/
asyn

Avant Browser 2010 Build 109
http://www.avantbrowser.com/

Thanks Logos

Rising PC Doctor 6.0.2.22 (Freeware)
Vista Codec Package 2.6.1 (Freeware)
Final Burner Free 2.23.0.193 (Freeware)
Final Burner Pro 2.23.0.223 (Shareware)
Win7codecs 2.6.1 (Freeware)

QuickTime for Windows 7.6.7.1675 has been released.
For more details, visit: http://fileforum.betanews.com/detail/QuickTime_for-Windows/948389372/1

FileZilla v3 for Windows 3.3.4 has been released.
For more details, visit: http://fileforum.betanews.com/detail/FileZilla_v3-for-Windows/1034751598/1

Google Chrome for Windows 6.0.490.1 Dev has been released.
For more details, visit: http://fileforum.betanews.com/detail/Google-Chrome_for-Windows/1220379960/1

SlimBrowser 5.00.073
http://slimbrowser.flashpeak.com/en/

SpywareBlaster 081410

33 items added

k9mail for Android with OpenPGP-Support
http://code.google.com/p/k9mail/wiki/ReleaseNotes
asyn

Google Earth for Windows 5.2.1.1547 has been released.
For more details, visit: http://fileforum.betanews.com/detail/Google-Earth_for-Windows/1119970579/1

SlimBrowser 5.00.074
http://slimbrowser.flashpeak.com/en/

Google Chrome 6.0.472.36 Beta

http://www.google.com/chrome/eula.html?extra=betachannel

http://googlechromereleases.blogspot.com/2010/08/beta-channel-update_16.html