system
7
Run Avast at boot-time or in safe-mode so programs are not loaded yet
you have to do more than just have an anti-virus running
you need to learn “safe hex” see:
http://www.claymania.com/safe-hex.html
also there are some programs to help you be safe:
Spybot Search + Destroy
Spyware Blaster
Spyware Guard
Ad-Aware
Use a good firewall
Most viruses are spread by e-mail-use a filter!!!
What e-mail client are you using?if outlook express check out the link above.Also there are a few settings to change.
Let me know and I’ll post a list for you.
Don’t forget -update update update!!!
“munge” your e-mail address ex:@nomail.afraid.org
This will almost stop harvesting of your address.
-max