Watsapp and Facebook

Goodday, how can Avast help us to keep our privicy in watsapp, Facebook and Google? Do I have to stop using them? |Pretty please answer me

Too many questions for this forum :wink:

If you are intersted in privacy you could start here https://www.privacytools.io/

And if you have questions https://www.reddit.com/r/privacytoolsIO/

Greetz, Red.