Cannot connect to server

Good Morning,
When I try a manual update, I receive a cannot connect to server. My current Avast version is 6.0.1367. I have Windows XP,Online Armour Firewall,and use Google Chrome.Keep it simple please, ??? I am not a computer wiz
Thank You

why do you manuall update ?
does the autoupdate not work ?
what is your latest VPS update ?

Please, upload (attach) the avast log:
C:\Program Files\Alwil Software\Avast5\Setup\setup.log

If the file is too big for the forum, post the last 400-500 lines of it.

Try avast main GUI → settings → updates → “Direct connection (no proxy)”. Please report back.

Thanks,for every ones help
ady4um it worked