Software Update Issue

Avast software update alerted me that my flash player needs to be updated a few days ago but when I go to update it seems to prompt me to download some third party software. This is only happening with the flash player update so is this an avast issue or adobe issue?

I have attached a screenshot and already tried clicking do not accept. It just says error or update failed.

Download flash directly, https://www.adobe.com/products/flashplayer/distribution3.html, remember there are two versions (if required), flash player for Internet Explorer (activeX) and another for plugin based browsers (firefox, chrome, etc.)

Thank you!

You’re welcome.